Blog

Thoughts and ideas from Healthy Substance

  • Looking for Vegan Office Catering in Chicago?
    November 16, 2020 at 5:00 AM

    We’re all aware of the personal and environmental benefits of eating vegan. From improved kidney function and lower blood pressure to a significantly lower carbon footprint, it’s no surprise that many Chicagoans are eating vegan in the office for World Vegan Month this November.

  • World Vegan Month: Go Vegan with Chicago’s Best Vegan Restaurant
    October 9, 2020 at 6:00 AM

    Healthy Substance is here to make the exploration and transition easier (and tastier!) for those who are shifting to a vegan diet for November’s World Vegan Month. As the best vegan restaurant in Chicago, we’re proud to offer a delicious, nutritious, and completely animal-free diet to Chicagoans.

  • Why you’re seeing more vegan catering options in Chicago
    August 31, 2020 at 7:00 AM

    Vegan food has come a long, long way in the past decade.

    Not only has food technology progressed enough for us to see more vegan food options in general, more cooks are using their skills to push the boundaries between food and vegan food — so th...

  • Healthy Substance: Vegan cuisine catering in Chicago
    July 16, 2020 at 7:00 AM

    You may know Healthy Substance as a Mexican restaurant specializing in vegan dishes. You may know us as one of Yelp’s top 100 places to eat in America. Or you may just know us as that spot in Garfield Ridge that serves really great food.

    But did ...

  • Get the Benefits of Vegan Food from Chicago, Illinois’, Favorite Vegan Mexican Restaurant
    June 24, 2020 at 6:00 AM

    The health and environmental benefits of a vegan diet are well established. But if you’re on the fence about how delicious vegan food can be, put your tastebuds to the test and stop by, order delivery, or cater your next event with Healthy Substance.

  • The Best of Vegan Mexican Food in Chicago
    May 19, 2020 at 4:00 AM

    Most of what we know about Mexican food in Chicago — or anywhere else, for that matter — usually involves a lot of meat and cheese.

  • 4 Easy Solutions To Common Problems Vegans Face
    April 23, 2020 at 4:00 AM

    Vegan cuisine in Chicago is arguably some of the best in the world. Although, making the choice to become a vegan isn’t always easy. For starters, you have to change your diet around completely, get used to new flavors, and find new ways to get enough protein into every meal.

  • Why We Make the Food We Love
    April 8, 2020 at 4:00 AM

    Opening our vegan restaurant, Healthy Substance, back in 2018 was truly a dream come true. For years Patricia, our valiant founder, had been cooking for family and friends, her nearest and dearest. She cooked the food she loved for the people she loved. With the establishment of Healthy Substance, she was able to introduce the wider community into this fold and share her passion for wholesome food with Garfield Ridge.

  • All About Healthy Substance
    March 20, 2020 at 4:00 AM

    Featured on Yelp's Top 100 Places to Eat in America, Healthy Substance is bringing the vegan side of Mexico to the US. Here's everything you need to know ab...