The Connection Between Veganism and Traditional Mexican Diets
Mexican cuisine is known for its rich flavors and bold spices, with meat-based dishes such as tacos al pastor, carne asada, and chorizo...
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The Vegan Side of Mexico
Healthy Substance
- Dec 9, 2022
- 2 min
How Vegan cheese is made
If you're a fan of cheese, but you're looking to reduce your consumption of animal products, vegan cheese is a delicious and humane...
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Healthy Substance
- Dec 9, 2022
- 2 min
Where do Vegans get their protein?
If you're considering a vegan diet, you may be wondering how you'll get enough protein. After all, protein is an essential nutrient that...
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Healthy Substance
- Nov 30, 2022
- 3 min
World Vegan Month: Go Vegan With Chicago’s Best Vegan Restaurant
“Going vegan” is a concept many Americans are familiar with. But, because Americans are so used to an animal-based diet, shifting to a...
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Healthy Substance
- Nov 30, 2022
- 2 min
Get Your January Detox Going With The Best Vegan Restaurant In Chicago
With what feels like a season with parties every weekend, the holiday season is the time of year that it’s common to overindulge in food....
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Healthy Substance
- Nov 30, 2022
- 2 min
Healthy Substance: Vegan Cuisine Catering In Chicago
You may know Healthy Substance as a Mexican restaurant specializing in vegan dishes. You may know us as one of Yelp’s top 100 places to...
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Healthy Substance
- Nov 30, 2022
- 3 min
Get The Benefits of Vegan Food From Chicago, Illinois', Favorite Vegan Mexican Restaurant
More and more Americans identify as vegan or vegetarian each year. And finding healthy, delicious vegan food in Chicago, Illinois, is...
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Healthy Substance
- Nov 30, 2022
- 2 min
All About Healthy Substance
Featured on Yelp's Top 100 Places to Eat in America, Healthy Substance is bringing the vegan side of Mexico to the US. Here's everything...
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Healthy Substance
- Nov 30, 2022
- 2 min
4 Easy Solutions To Common Problems Vegans Face
Vegan cuisine in Chicago is arguably some of the best in the world. Although, making the choice to become a vegan isn’t always easy. For...
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Healthy Substance
- Nov 30, 2022
- 2 min
Why You're Seeing More Vegan Catering Options In Chicago
Vegan food has come a long, long way in the past decade. Not only has food technology progressed enough for us to see more vegan food...
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Healthy Substance
- Nov 22, 2022
- 2 min
Looking For Vegan Office Catering In Chicago?
We’re all aware of the personal and environmental benefits of eating vegan. From improved kidney function and lower blood pressure to a...
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Healthy Substance
- Nov 22, 2022
- 2 min
Why We Make The Food We Love
Opening our vegan restaurant, Healthy Substance, back in 2018 was truly a dream come true. For years Patricia, our valiant founder, had...
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Healthy Substance
- Nov 22, 2022
- 3 min
The Best of Vegan Mexican Food in Chicago
Most of what we know about Mexican food in Chicago — or anywhere else, for that matter — usually involves a lot of meat and cheese....
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