In the heart of Chicago, where flavors meet innovation, Healthy Substance is poised to embark on a new chapter of culinary excellence....

If you're considering a vegan diet, you may be asking, "How do vegans get protein?" After all, protein is an essential nutrient that...

If you're a fan of cheese, but you're looking to reduce your consumption of animal products, vegan cheese is a delicious and humane...

Vegan cuisine in Chicago is arguably some of the best in the world. Although, making the choice to become a vegan isn’t always easy. For...

Hey there friend! 🌱🌮 Prepare yourselves for a culinary journey like no other—vegan Mexican cuisine that's as ethical as it is...

Mexican cuisine is known for its rich flavors and bold spices, with meat-based dishes such as tacos al pastor, carne asada, and chorizo...

“Going vegan” is a concept many Americans are familiar with. But, because Americans are so used to an animal-based diet, shifting to a...

With what feels like a season with parties every weekend, the holiday season is the time of year that it’s common to overindulge in food....

You may know Healthy Substance as a Mexican restaurant specializing in vegan dishes. You may know us as one of Yelp’s top 100 places to...

More and more Americans identify as vegan or vegetarian each year. And finding healthy, delicious vegan food in Chicago, Illinois, is...

Featured on Yelp's Top 100 Places to Eat in America, Healthy Substance is bringing the vegan side of Mexico to the US. Here's everything...

Vegan food has come a long, long way in the past decade. Not only has food technology progressed enough for us to see more vegan food...

We’re all aware of the personal and environmental benefits of eating vegan. From improved kidney function and lower blood pressure to a...

Opening our vegan restaurant, Healthy Substance, back in 2018 was truly a dream come true. For years Patricia, our valiant founder, had...

Most of what we know about Mexican food in Chicago — or anywhere else, for that matter — usually involves a lot of meat and cheese....